"Natural Highs"

I got this email today with a list of "natural highs." So I decided to change a few and add few of my own and make a new list. They may not all be "natural highs" per say, but things that just make us feel good and happy.

1. falling in love
2. laughing so hard your face hurts
3. a hot shower
4. getting mail
5. hearing your favorite song on the radio
6. hot towels fresh out of the dryer
7. bubble baths
8. a good conversation
9. finding money in a coat from last winter
10. laughing at yourself
11. looking into their eyes and knowing that they love you
12. getting an unexpected phone call from an old friend
13. laughing for absolutely no reason at all
14. having someone tell you you're beautiful
15. laughing at an inside joke
16. friends
17. overhearing someone say something nice about you
18. waking up and realizing you still have a few hours left to sleep
19. a silent, snowy day
20. making new friends
21. playing with a new puppy
22. having someone play with your hair
23. sweet dreams
24. roadtrips with friends
25. swinging on swings
26. making eye contact with a cute stranger
27. holding hands with someone you care about
28. making chocolate chip cookies
29. running into an old friend and realizing that some things (good or bad) never change
30. watching the expression on someones face as they open a much desired present from you
31. watching the sunrise
32. knowing that somebody misses you
33. getting a hug from someone you care about
34. walking along the beach
35. seeing wild animals in their natural habitat
36. listening to rain on a tin roof
37. spending time with old friends
38. hearing/seeing your favorite band live in concert
39. taking a drive on a pretty road
40. travelling to different parts of the world
41. dancing like you don't care who's watching
42. watching your favorite sports team win
43. sitting around a campfire
44. going for a run; having a good sweat
45. hearing the words "i love you"
46. a clear sky full of stars
47. a beautiful sunny fall day
48. giggling
49. family gatherings
50. knowing you've done the right thing, no matter what other people think